MP3 Fitness Training Workouts with Total Wellness Consulting

"Bringing Balance Into Your Life"

MP3 Audio Personal Training Fitness Programs and Nutritional Information - Start here!









Featured Programs:

Fitter U

Treadmill Trainer

Eating for Energy

About Us

You know how so many people today are more concerned about their health due to stress, nutritionally deficient foods, lack of physical activity, too much to do, too little rest, and no real relaxation?


Did you also know that the most important factors deterring people from exercise are:

  • a lack of time,
  • a lack of money, and
  • intimidation?

Well, at Total Wellness Consulting we help you combat these issues by promoting healthy, 

active, and balanced living by empowering you to take better control of your health.

Who We Are

Total Wellness Consulting is one of canada's leaders in developing innovative fitness and nutrition programs to help you lose weight, burn fat, improve your physical performance, and make you look and feel great!  We are Canada's first and only company offering iPod/MP3 audio guided workouts allowing you to have your very own trainer right on your headphones - and at a fraction of the price of one-on-one training fees.

Based in Toronto, Canada our goal is to provide the highest quality and most innovative products, technologies, and programs to help you improve your physical and mental well-being.  With online operations that stretch around the world, helping clients in countries such as the United States, Australia, England, UAE (Dubai), and of course Canada, our iPod/MP3 guided workouts and on-going client support programs in the areas of fitness, nutrition, and wellness have helped changed the lives of thousands of people!

We can help you too!


Who We Serve

Total Wellness Consulting mainly serves those who are motivated to improving or maintaining their health, energy level, and level of physical fitness.

If you are looking for expert fitness coaching that you can enjoy on your iPod/MP3 player, motivation, nutrition support, and the most cutting edge information to get you started or sustain an active, healthy lifestyle, then you've come to the right place!  We look forward to helping you improve your quality of life.

Our founder, Yuri Elkaim, is also a highly sought after speaker and has given motivating and very informative presentations.  His speaking engagements have touched the lives of the employees/members of the following organizations:



If you'd like to book Yuri Elkaim for a speaking engagement please call 416-885-9874.


Who We Give To

We strongly believe in the need to improve our world and to empower our fellow neighbours.  Therefore, at Total Wellness Consulting we donate 10% of all our revenues to a number of charities and great causes that are dear to our heart.  We currently give to the following organizations on a monthly basis:

The United Way of Greater Toronto - organization committed to improving the lives of thousands of people within Toronto through numerous community-based services and initiatives.

Little Feet - non-profit organization committed to getting soccer balls to underprivileged children throughout the world.

The Fruit Tree Planting Foundation - a unique nonprofit charity dedicated to planting edible, fruitful trees and plants to benefit needy populations and improve the surrounding air, soil, and water.


Join Our Exclusive Wellness Community - it's FREE

If you think you could feel and look better, use more energy and enjoy less stress in your life, then please join our mailing list and receive your very own FREE monthly Liv Well e-newsletter that will give you the most up to date information to help you gain better control of your health, and your life.

You will also receive a 3-part, 44-page Willing Your Way to Wellness report and 2 FREE workouts from our critically acclaimed MP3 guided fitness programs - all for FREE!


                                              To sign up, click here.


"We look forward to inspiring you to achieve your true potential!"







Yuri Elkaim, BPHE, CK, RHN
Owner and Founder
Total Wellness Consulting

(for more on Yuri, go to Meet the Experts)


For more information on our products and services please feel free to call or email us: