MP3 Fitness Training Workouts with Total Wellness Consulting

"Bringing Balance Into Your Life"

MP3 Audio Personal Training Fitness Programs and Nutritional Information - Start here!









Featured Programs:

Fitter U

Treadmill Trainer

Eating for Energy

Meet Our Experts


Dr. Brian Dower, DC

Brian Dower, chiropractor, associate of Total Wellness Consulting

Dr. Brian Dower is a graduate of the Canadian Memorial Chiropractic College and a member of the Canadian Chiropractic Association. He is in private practice at Yonge and Bloor, and recognizes the importance of partnering with colleagues like Yuri at Total Wellness to ensure that his patients have the best opportunity to optimize their health.

Dr. Dower’s philosophy of wellness is that the body has a natural, innate capacity to heal itself. He uses safe, effective, and gentle chiropractic adjustments to remove any interference found along your nerves’ pathways. He likens these interferences in the nervous system to ‘traffic jams’ along the highway: remove the traffic jams along the nerve pathways and then the brain’s two-way communication with your body will flow more smoothly.

Do you suffer from headaches? Low energy? Back or neck pain that never seems to fully disappear? Tingling into your arms, hands, legs, or feet? Maybe you’ve noticed that your focus and concentration isn’t quite what it used to be….these are all potential signs of a “traffic jam” somewhere in your nervous system. Dr. Dower’s expertise lies in reducing the effects of these stresses on your body, and your life.

You can contact Dr. Dower at Park Road Healing Arts (28 Park Road) or call at 416-920-7275.


For info on the other team members, click the links: