MP3 Fitness Training Workouts with Total Wellness Consulting

"Bringing Balance Into Your Life"

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Meet Our Experts


Henry Candelaria, BPHE, CSCS, D. Ac, DC
ART® Provider
Contemporary Medical Acupuncture Provider

Dr. Candelaria holds a Bachelor of Physical and Health Education degree from the University of Toronto (UofT), where he graduated with high honours standing, and was the team trainer for the Varsity Track team. He later graduated with Magna Cum Laude and Clinical Honours from the Canadian Memorial Chiropractic College (CMCC) as a Doctor of Chiropractic.

After graduating from UofT, Henry’s focus turned towards studying non-invasive neuromusculoskeletal (NMSK) medicine at CMCC, and learning how to improve the well-being of others through proper evaluation, diagnosis, and treatment of NMSK based problems. His focus and mode of treatment is one that focuses on finding and fixing the source of the problem.

He utilizes a variety of soft tissue and orthopedic techniques that involve stressing different tissues until the specific culprit(s) is/are found. His focus is on functional evaluation of human movement and identifying biomechanical faults and addressing them before problems arise. Dr. Candelaria is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association, is full-body certified in Active Release Techniques® (ART®), and is a fully certified medical acupuncturist (McMaster University).

Currently, Dr. Candelaria is working out of Functional Innovative Therapeutics (FITS) Inc. as a doctor of chiropractic. FITS is Toronto’s newest training centre for athletic development where sports medicine and sports performance meet. For more information on the services offered at FITS, please check out the website,

For those north of Toronto, Dr. Candelaria will also be working in a medical clinic in Markham and Bolton and will be available for appointments at various times throughout the week at these locations. Please contact him directly at the email below for more information.

He is looking forward to sharing his expertise and shedding light on some controversial issues pertaining to training, health, and common NMSK injuries that many of you may have experienced or are currently experiencing on your quest to achieve health, wellness, and a balanced sense of well-being.

If you'd like to contact him, he can be reached at


For info on other Total Wellness team members, click the links: